For the first time in months

Biked 9 miles in 35 minutes

350 calories

total weight: 210, pretty good seeing as the last time I was at the gym was in Febuary

First real day back to the gym

Bike 35 minutes, 9 miles

50 pushups, 60 crunches

Weight post holidays, exams and birthday: 207

Haven’t been to the gym in a while thanks to school and stress but I’ll be back to working out soon. I have missed it. Even though I ate 3 billion (boxes) cookies and various delicious things while studying for exams, my weight hasn’t gone up too much

Weight: 210

Off day for working out but going to the gym for PE

Waist is down 3/4” from last week. Diet could be working

35 minutes on the bike, 8 miles

15 minutes lifting

50 minutes on the bike, 12 miles

lifted

55 minutes 10.5 miles on the bike

20 minutes lifting

weight: 208, on my way

I miss it. Going back ASAP

20 Minutes on the bike 5.5 miles

30 Minutes lifting…. im tired

40 Minutes on the bike, 9 miles

30 Minutes lifting